Monthly ArchiveDecember 2020

How senior citizens get through autumn and winter in good health

Gabriella Harrietta no comments

Many older people complain that they are more likely to have cold symptoms than they used to. Many internal and external factors can contribute to the fact that a person becomes more susceptible to colds in old age than he was in younger years. For example, seniors tend to adapt

Gardening: A Rewarding Activity

Gabriella Harrietta no comments

Experts believe that gardening has compelling effects on the human body and mind. The wonderful effects of gardening are more powerful in the older adults. Working on one’s garden brings about positive energy. From a beautiful and relaxing place that is full of life and energy, this will surely result

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