Senior Care

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• Calcium-Rich Diet For Seniors To Prevent Osteoporosis
  Osteoporosis, also called bone loss, is a disease of the skeletal system in which the balance between bone formation and bone loss is disturbed. A calcium-rich diet can prevent or slow down bone loss. The DGE recommends 1200 to 1500 mg calcium per day for older people. The adequate supply
• Senior Citizens Gaining Fame as Grandma/Grandpa Gamers
  The community of senior video-game players is growing, as many have proven that engaging in games helped in motivating them to stay physically and mentally fit. Moreso now that a number of senior citizens have become popular across gaming communities and in video-streaming channels like YouTube, where they are called