Everyone dreams of having a healthy and productive life as the get into old age. In fact, we can all do something to make us feel flexible and fit even at 70, 80 or even 90 years old. Health promotion is the catch word. There are many small measures to
Senior Care
Tag Archive healthy aging
15
Apr
2020Fiber is an important nutrient for our body, especially for our deal elders. Fiber is found in whole grains, beans, fruits, and vegetables. Fibers are essential for a healthy digestive system, they keep the gut clean, prevent the accumulation of toxins and help prevent the growth of ‘bad’ bacteria. Healthy
Featured
Social Media
Gallery
Feed
- Understanding the Proper Way of Feeding Senior DogsTrying to determine whether to change your older dog to older dog food is more difficult than you’d think. Partially it’s because of dog’s age at various degrees. Most achieve senior status somewhere around seven and 12 years old, but short dogs age much more gently compared to huge dogs. The post Understanding the Proper […]
- Aging healthily and staying vital with the right dietDiet is the basis for physical well-being and quality of life. It has a huge impact on your health. The social component is also important: shopping, food preparation, and the food itself, which is a good occasion for socializing. Seniors are particularly influenced by certain dietary habits. If the doctor The post Aging healthily and […]