Fiber is an important nutrient for our body, especially for our deal elders. Fiber is found in whole grains, beans, fruits, and vegetables. Fibers are essential for a healthy digestive system, they keep the gut clean, prevent the accumulation of toxins and help prevent the growth of ‘bad’ bacteria. Healthy
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- Side Effects of Prescription Drugs for Alzheimer’sDrugs prescribed to treat Alzheimer’s can help to slow down the progression of symptoms of Alzheimer’s disease such as memory loss. It is always right to ask your doctor if it is safe for you or a love one suffering from this disease. There are drugs that can help correct The post Side Effects of […]
- How senior citizens get through autumn and winter in good healthMany older people complain that they are more likely to have cold symptoms than they used to. Many internal and external factors can contribute to the fact that a person becomes more susceptible to colds in old age than he was in younger years. For example, seniors tend to adapt The post How senior citizens […]