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- Watch These Top Famous Senior YouTubersYouTube provides something for everybody. Some seniors have discovered people also have generated stations to discuss them and are interested in learning life stories, and their abilities, abilities. Senior care specialists at Home Care Assistance, the Douglas County, CO talk about the achievements of those 4 YouTube celebrities that are
- Calcium-Rich Diet For Seniors To Prevent OsteoporosisOsteoporosis, also called bone loss, is a disease of the skeletal system in which the balance between bone formation and bone loss is disturbed. A calcium-rich diet can prevent or slow down bone loss. The DGE recommends 1200 to 1500 mg calcium per day for older people. The adequate supply